Go To Sleep - Bed Time Tracker 1.1

Michael Tigas – Freeware – iOS
out of 17 votes

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Avoid staying up too late each night to improve your sleep habits and make more informed bedtime choices. Go To Sleep is a helpful tool designed to enhance your awareness of your potential wake-up time the following day.

By adding the Go To Sleep widget to your Home Screen, you can conveniently monitor when you are likely to wake up based on your sleep goal. This feature allows you to quickly assess whether it's time to wind down for the night. Additionally, the widget provides essential information, such as your sleep goal, ideal wake-up time, and recent sleep average derived from your Apple Health statistics.

Configuring the app is simple and entails three easy steps:
<ol>
 <li>Set your daily Sleep Goal</li>
 <li>Establish your Wake Up Time</li>
 <li>Add the Go To Sleep widget to your Home Screen</li>
</ol>

Throughout the day, Go To Sleep can display positive affirmations tailored for self-encouragement. These messages can be customized to suit your preferences.

If you have any inquiries, feel free to contact us at gotosleep@michaeltigas.com.au

For more information on our Privacy Policy and Terms of Use, please visit the following links:
<ul>
 <li>Privacy Policy: <a href="https://www.notion.so/michaeltigas/Go-To-Sleep-Privacy-Policy-ad41609458c0486a935f95f2ba05419b/">Link</a></li>
 <li>Terms of Use: <a href="https://www.notion.so/michaeltigas/Go-To-Sleep-Terms-of-Use-3b07a56e93a44f95822fc1d6c65e2e63">Link</a></li>
</ul>

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