Avoid staying up too late each night to improve your sleep habits and make more informed bedtime choices. Go To Sleep is a helpful tool designed to enhance your awareness of your potential wake-up time the following day.
By adding the Go To Sleep widget to your Home Screen, you can conveniently monitor when you are likely to wake up based on your sleep goal. This feature allows you to quickly assess whether it's time to wind down for the night. Additionally, the widget provides essential information, such as your sleep goal, ideal wake-up time, and recent sleep average derived from your Apple Health statistics.
Configuring the app is simple and entails three easy steps:
- Set your daily Sleep Goal
- Establish your Wake Up Time
- Add the Go To Sleep widget to your Home Screen
Throughout the day, Go To Sleep can display positive affirmations tailored for self-encouragement. These messages can be customized to suit your preferences.
If you have any inquiries, feel free to contact us at gotosleep@michaeltigas.com.au
For more information on our Privacy Policy and Terms of Use, please visit the following links:
- Privacy Policy: Link
- Terms of Use: Link
Overview
Go To Sleep - Bed Time Tracker is a Freeware software in the category Home & Hobby developed by Michael Tigas.
The latest version of Go To Sleep - Bed Time Tracker is 1.1, released on 05/02/2024. It was initially added to our database on 05/02/2024.
Go To Sleep - Bed Time Tracker runs on the following operating systems: iOS.
Users of Go To Sleep - Bed Time Tracker gave it a rating of 5 out of 5 stars.
Pros
- Simple and easy-to-use interface for tracking bedtime habits
- Customizable reminders to help users establish a bedtime routine
- Graphical analysis of sleep patterns to provide insights and improve sleep quality
- Includes a built-in timer to track the time it takes to fall asleep
Cons
- Limited features compared to more comprehensive sleep tracking apps
- May not have advanced tracking capabilities such as heart rate monitoring or sleep stage analysis
- Potential for bugs or technical issues as evident in user reviews
Screenshots (Click to view larger)
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